Secrets to healthy skin

From a certain age, it is important to adopt the right actions for your skin.

Your skin needs special care as it ages. The needs of a 30-year-old woman are different from the needs of a woman in her fifties.

Hydration is often neglected by some women, which is a shame because a lack of hydration and sebum promotes the appearance of wrinkles.

I bring my experience to support you as best as possible in your beauty routines in order to preserve your skin.

Diet and hydration play an important role so there is no need to remind you that eating healthily and drinking plenty of water is the basis for being healthy inside and out.

Cleaning

Do you know about double cleansing?

This cleansing will allow you to remove all traces of pollution, makeup or even your excess sebum. This simple practice which consists of cleaning your face twice, will allow you to remove all the accumulation of these toxins during the day.

The skin may change or have sensitivity in some cases, simple cleaning with a mild soap can also be effective.

The natural tonic

Natural tonic is a water that we will use to provide hydration to our skin.

However, it is possible to use it to remove limescale after a shower or cleaning and using a cotton pad to check the cleanliness of the skin.

The natural tonic in this specific case perfects your cleansing and prepares your skin to receive its care.

Depending on your choice, the tonic with its benefits can soothe your skin, slow down the aging of your skin, regulate your excess sebum, facilitate the regeneration of your skin, revive your complexion if it is dull or even tighten your pores.

This often overlooked step is one of the most important in a beauty routine.

The serum

I personally like to add a serum to the use of my natural products. Depending on your problem or your age, it is important in my opinion to add a concentrated touch of serum to your routine. This can be collagen, vitamin C or even a natural anti-wrinkle that will plump and improve the appearance of your skin.

A serum remains much more concentrated than a classic cream. Do not hesitate to apply it in the evening before going to bed because it is during your sleep that your skin regenerates.

Moisturizing or nourishing cream

Nourishing creams provide the necessary elements deep into the layers of your epidermis. Natural nourishing creams are known to restore the skin barrier, elasticity and improve skin texture, stimulate collagen production.

Moisturizers have a completely different role... their goal is to increase their water content. They are formulated mainly with ingredients that help retain moisture and absorb moisture from the environment. However, we have two types of moisturizers: light and rich.

Personally, I use the nourishing cream in the evening and I prefer moisturizing in the morning, but this is different depending on the daily life or the skin type of each person.

SPF 50 sun protection

No matter your problem or your age, it is important to protect your skin from the sun's UV rays. They accelerate skin aging, skin sagging, accentuate pigment spots, etc. The sun is not our skin's best friend, hence the importance of protecting yourself well all year round in order to maintain healthy skin.

SPF50 helps prepare your skin and block 98% of UV rays.

After reading this article, I hope I have helped you with the beauty tips to adopt for your face.